Discipline Creates Success: The Universal Algorithm
People often look at my schedule—the 6 AM runs at Bukit Jalil, the back-to-back meetings, the structured deep work sessions—and they say, “Dave, you are so disciplined. I don’t have that kind of willpower.”
They are missing the point.
I don’t have more willpower than anyone else. In fact, I am lazy. I want to sleep in. I want to eat the Nasi Lemak every morning. I want to avoid the difficult conversations.
Discipline is not about having superior genetics for self-control. Discipline is a software patch I installed to override my factory settings.
The Cost of the “Easy” Way
Years ago, during the early days of building my real estate team, I tried to run on motivation. When I felt energized, I worked 16 hours. When I felt down or the market was quiet, I slowed down.
The result was a sine wave of performance. High highs, low lows. My bank account followed the same volatile pattern. My stress levels were constantly red-lining because I never knew which version of “Dave” would show up to work that day.
I remembered my time at Imperial College. A bridge doesn’t stand up because the engineer felt “motivated” that day. It stands up because of the rigorous application of physics and mathematics, day in and day out.
I realized I was building my life on shifting sand, not steel beams.
I needed a new algorithm.
Phase 1: The Biological Foundation (Health)
It starts with the body. You cannot run high-frequency trading algorithms on a computer from 1995. Similarly, you cannot make high-stakes executive decisions with a brain fogged by poor sleep and sugar crashes.
My discipline in health is not vanity; it is asset management.
Every morning at Bukit Jalil, when the humidity is 90% and my legs are heavy, I am not training for a marathon. I am training my mind. When I force my body to move despite its protests, I am strengthening the neural pathway that says, “I do what I said I would do.”
If I can’t command my own legs to move, how can I expect to command a company?
Phase 2: The Boredom of Excellence (Work & Business)
In business, we glorify the “hustle”—the late nights, the frantic deal-closing.
But true success is actually quite boring.
It is making the 50 calls when you don’t feel like it. It is reviewing the P&L statement line by line to find the leak. It is having the same training session with your team for the 100th time.
Discipline in business is removing the emotional variable from the necessary actions.
When the market in Malaysia took a downturn, many agents panicked. They stopped marketing. They retreated. I simply looked at my system.
- Input required: 20 conversations a day.
- Current output: 10.
- Action: Increase activity to meet input requirement.
I didn’t suffer. I just executed the code. While others were paralyzed by fear, I was liberated by routine.
Phase 3: The Pause (Relationships)
The hardest place to apply discipline is not the gym or the office; it is at the dinner table.
In relationships, discipline looks like restraint.
When you are tired, and someone says something that triggers you, the “factory setting” is to snap back. To defend. To counter-attack.
Discipline is the 2-second pause. It is the override switch that says, “Does this reaction serve the long-term goal of this relationship?”
Emotional discipline is deciding that being kind is more important than being right. That is a hard pill for an engineer to swallow, but it is the cornerstone of a lasting partnership.
The Freedom of Structure
There is a paradox here. People think discipline is a cage. They think routines kill spontaneity.
The opposite is true. Jocko Willink says, “Discipline equals freedom,” and he is right.
- Because I am disciplined with my health, I have the freedom to hike mountains with my family without gasping for air.
- Because I am disciplined with my finances and business systems, I have the freedom to take risks and invest in new ventures like AI.
- Because I am disciplined with my time, I have the freedom to be fully present when I am with my children, instead of checking emails.
The Blueprint
If you want to install this patch, do not try to change everything at once. You will crash the system.
Start with one “Non-Negotiable.”
Maybe it is the 6 AM wake-up. Maybe it is making 10 calls before lunch. Maybe it is “no phones at the dinner table.”
Keep that promise to yourself for 30 days. Defend it with your life.
Once you prove to yourself that you can control one variable, you will realize you can control them all.
Discipline is the bridge between who you are and who you could be. Start building it today.
Dave Chong